Why Check-Ups Are Essential


You should be seeing your dentist every six months and at the very least, every year. For many, scheduling an appointment might not be seen as a priority, but in reality, it is an important date to keep. Anxiety and financial concerns are just a few of the reasons oral health takes a back seat but in the long run, the cost of not seeing your dentist might be far greater. If delaying or even neglecting to have a dental check-up at all is something you are familiar with, consider the below article food for thought. Here is why check-ups are essential!

Plaque, Tartar, And Cavities

As much as we all try, plaque buildup cannot entirely be prevented. There will always be areas of your teeth that aren’t reached with daily brushing and flossing. Consequently, the plaque hardens as it sits on the tooth and turns to tarter which is much harder to remove without the assistance of a professional. If the tartar is left, it can erode the tooth and turn into a cavity. Regular visits to the dentist are crucial in preventing tartar build-up and cavities.

Oral Cancer Screening

Your dentist doesn’t just look at your teeth, they look all around at the health of your mouth. In the process, they are observing for signs of oral cancer, an extremely serious disease that can be hard to treat if it is not caught early. With check-ups every six months, catching oral cancer in its early stages is dramatically higher.

Gum Disease

Plaque and tartar build-up not only lead to cavities, it can also be damaging to your gums. This is because tarter irritates the gums and causes them to pull away from the teeth. Another word for this is gingivitis, something you may have heard of before. Swelling, bleeding, or soreness are all symptoms of gum disease and should not be taken lightly. Your dentist can help you treat gum disease and stop it from escalating to the point of requiring surgery.


Bruxism, jaw-issues, cavities and so much more can be prevented with regular dental check-ups.

Cosmetic Concerns

During a regular appointment is a good time to discuss any cosmetic concerns you might have. Determining if you are a possible candidate for teeth whitening, veneers, or Invisalign can be done right there. Moving forward, additional appointments can be booked and cost estimates can be provided.

Regular dental check-ups can prevent problems from escalating and ensure that your mouth is in tip-top shape. Next time you consider putting off your 6-month or yearly check-up, think again.

Tooth Care During Pregnancy


Pregnancy is a joyous time but also one full of to-do lists. You have your doctor appointments, hospital visits, and not to mention setting up the nursery. Throughout it all, it can be hard to justify the importance of prioritizing a dental appointment. However, getting an oral checkup during pregnancy is safe and important for your overall health as well as the babies. You see, carrying a child can cause hormonal changes that increase the risk of developing gum disease which, in turn, can affect the health of your developing baby. Below are some tips to help you maintain your oral health while pregnant.

  • A common myth is that dental care cannot be conducted during pregnancy. This is untrue. Routine dental care and urgent procedures can be done anytime during the gestational period. However, all elective dental procedures should wait until after the delivery. Before you have your dental appointment, check with your doctor to see if she has any special precautions/instructions for you.
  • Make sure to let your dentist know that you are pregnant.  If medications for pain or infection are needed, your dentist can prescribe ones that are safe for you and your baby.
  • Continue brushing and flossing to maintain your oral health.
  • Use a soft-bristled toothbrush to reduce the chance of irritating your gums.
  • Don’t skip an x-ray. Advances in technology have made X-rays much safer and able to be carried out while carrying a baby. Your dentist will use extreme caution to safeguard both of you, such as shielding your abdomen and thyroid.
  • Hormonal changes can put you at increased risk for periodontal disease and for tender gums that easily bleed – a condition called pregnancy gingivitis. This is all the more reason to schedule a dental examination. Pay particular attention to any changes in your gums during pregnancy. If tenderness, bleeding or gum swelling occurs at any time, make an appointment a priority.
  • If you have morning sickness, wait at least 30 minutes before brushing to avoid damaging softened enamel surface.
  • Make sure to rinse your mouth out after having morning sickness. The acid from your stomach can be strong enough to contribute to tooth erosion.
  • Some women also develop what are called “pregnancy tumors” due to hormonal changes that are associated with pregnancy. Don’t let the name scare you; pregnancy tumors are not malignant. The growths most often appear during the second trimester and look like little raspberries that form between the teeth. They usually disappear after pregnancy but can be removed if they are irritating.
  • Avoid sugary snacks. Cravings are common during pregnancy but try to opt for healthier options with less sugar.

Maintaining your oral health is key to your overall health. Consequently, it is very important to continue taking care of your teeth while going through pregnancy. This means scheduling regular check-ups with your dentist and not delaying treatment if it is a requirement. If you have any further questions about your oral health and pregnancy, speak to a professional at Whistler Dental.

Fascinating Facts About Saliva


Saliva is something that we all don’t pay very much attention to, that is unless it’s flying out of someone’s mouth! But this essential fluid deserves more time in the limelight. After all, it kills bacteria, protects our teeth against decay, helps us speak and swallow, and contains all sorts of information about us- and that’s only to name a few! There is plenty more fascinating trivia about this essential bodily fluid that will lead to a greater appreciation for spit, spittle, slobber, or drool. Read on to learn how saliva does a body good!

You could produce enough saliva in a year to fill two bathtubs.

 Production varies considerably from person to person, but on average most people produce 0.7 liters of saliva per day which is enough to fill two medium sized bathtubs a year.

It protects teeth and gums and helps to lubricate the mouth.

Saliva is an integral part of your oral health. It helps to kill bacteria, fight infection and prevent tooth decay.

Saliva helps break down food before it even enters the stomach

It helps to moisten food so it can be swallowed easily. It also contains the enzyme amylase that breaks some starches down into maltose and dextrin.

This necessary secretion helps wounds in the mouth heal faster than wounds elsewhere on the body.

Saliva is filled with a protein called histatin that is a known as an antibacterial agent.

It is the mouths primary defense against tooth decay.

Decay result from bacteria in plaque that generate acids, which attack tooth minerals. The buffering systems of saliva help counteract this acid formation. The watery flow helps wash away the sugars and food particles that, when broken down, also produce tooth-damaging acids.

The watery liquid secreted by your salivary glands contains natural painkillers.

Your saliva is rich with a substance called opiorphin: a painkiller six times more powerful than morphine.

It can reveal your age. 

The DNA in our spittle changes over time. As we age, our DNA undergoes a process called methylation. This chemical process activates certain genes and shuts others off, based on environmental factors. By focusing on two genes most affected by the change, scientists can detect a person’s age to within five years.

Parents have super spit. 

Researchers believe when parents orally clean pacifiers, they’re transferring some of their own harmless bacteria into the baby’s mouth

Saliva effects your health every moment of every day. To maintain the health of your mouth, make sure to visit your dentist. Dentists are involved with aspects of salivary gland function and saliva production, such as diagnosing problems, management, and treatment.

Custom Mouthguards For Sports


Often when the word mouthguard is mentioned, images of hockey players with missing teeth are conjured. In reality, the use of a mouthguard extends into a great number of sports. Determining if you would benefit from wearing one is simple: Do you want to protect your teeth and jaw while playing sports? If you answered yes, then exploring mouthguard options is for you. Choosing to get a custom mouthguard depends on what your personal preferences are regarding comfort level, price range, materials, and protection level.

What Exactly Is a Custom Mouthguard?

A custom-made mouth guard is fabricated by a dentist. The dentist takes a detailed mold of your teeth and then creates the protection out of thermoplastic materials. Since they are designed to fit perfectly in your mouth, they are considered by many to be the most protective option available.

What Are The Benefits?

Wearing a custom mouthguard while playing sports is the best protection for not only your teeth but your jaw and head. It will help cushion a blow to the face, minimizing the risk of broken teeth and injuries to your lips, tongue, face or jaw. Additionally, they can help absorb shock, stabilize the head and neck, and limit movement caused by a direct hit to the jaw; thus, reducing the risk of damage a blow to the head can cause.

How Long Do They Last?

Generally speaking, a custom mouthguard should be replaced every few years. To increase its longevity, a mouth guard must be taken care of and cleaned properly like any other appliance that is utilized to help your teeth. It should also be replaced once it becomes worn out because it will no longer offer a high level of protection.

Here are some tips on how to keep your mouthguard clean and in good condition:

  • Gently scrub it after each use with a toothbrush and some toothpaste.
  • Store it in its protective case.
  • To prevent it from melting or becoming deformed, keep it out of hot water or the sun.
  • Avoid chewing on it.
  • Replace it if it doesn’t fit properly and at the beginning of a new sports season

How Do I get One?

Custom-fit mouthguards can only be obtained through your dentist. If you are eligible for one, your dentist will arrange a time when you can be fitted for a dental mould to begin the process of creating your custom mouthguard.

If you are considering a custom mouthguard or have questions regarding one, be sure to talk to your dental professional.

Dental Resolutions to Stick by in 2018


It’s the time of year where we take a close look at our lives and identify opportunities for improvement. Looking back at 2017 where you happy with your dental care and how confident you were with your smile? Are there areas for you to improve on or dental issues you have been suppressing that it is time to deal with? As you review all areas of your life heading into 2018 make sure to prioritize dental hygiene and consider these dental resolutions to incorporate into the new year.


Do You Need a Smile Make-Over? Here are the signs.


Living your life with a smile you’re not proud of, one that causes pain or discomfort or just doesn’t feel right is not something that has to be endured. Here at Whistler Dental we offer Smile Design using the latest technology to create smiles that are customized to an individual. Cosmetic dentistry is the art and science of smile enhancement and encompasses colour, shape, position, size, symmetry, texture and luminescence. If you’ve been showing any of the signs below it may be time to makeover your smile and design a smile that you can be proud of.


Protecting your Teeth this Winter Season


From Olympic athletes to kids just starting out on the slopes, mouth-guards are imperative to maintaining optimal dental health and protecting those pearly whites. Mouth-guards are proven to protect teeth from damage due to injuries, falls and aggressive performance, and have also been shown to limit and reduce the impact of concussions. Elite winter athletes are required to wear mouth-guards when competing and more frequently amateur and new athletes are wearing them as a precautionary measure. Although Whistler Blackcomb does not have a rule making mouth-guards compulsory they are highly recommended by the mountain.


So You Need a Root Canal- What This Means and How to Prepare?


You’ve received the news that you need a root canal, and now you have a flurry of questions about what this means. You may wonder why you require this procedure, what it will be like, and how you will recover. Questions about root canals are very common. We hope to address many of the common concerns about root canals and hopefully relieve some of the fear and anxiety you may have around the procedure. Here are some common questions we get from patients about to undergo a root canal.


Cornucopia Guide to Protecting Your Teeth While Dining and Drinking


Whistler’s foodie event of the year is almost here! Cornucopia, which is taking place all over Whistler, begins on November 9th and runs for 10 days. Yes, that’s 10 days of drinking, dining and indulging which can be disastrous for the waist line and destructive for your teeth too (we’re not saying don’t do it though). There are tried and true ways of protecting your teeth from copious wine consumption, teeth staining foods and onslaughts of sugar. Here is our guide to protecting your teeth while enjoying the festivities of Cornucopia this year.


The Top 5 Dental Myths Busted!


Like any topic, there is a lot of information out there (especially with the internet) and sometimes it’s hard to decipher if information is true or not. Here we de-bunk some of the most infamous dental myths by dropping some truth bombs on these hotly debated dental topics. Here at Whistler Dental we care about the oral health of our Whistler community so want to make sure that you have your facts straight when it comes to taking care of your teeth!